Face renovation at home: How to effectively do?

The fight for beauty is getting tougher every year. Society's demands for appearance are increasing. One mature is already considered the age not after 30, as decades ago, but after 40-45. Fortunately, there are many new effective procedures that help maintain the freshness and elasticity of the skin. But their cost is steadily rising, and not everyone has time to visit salons regularly. It remains only such an option when renewing the house. But is it really possible?

Face mask

The advantages of the house

The main advantage of salon renewal methods is their high efficiency. There are many procedures that allow you to get visible results after the first session. Home, of course, is losing them clearly. But they have a number of advantages because of which more and more women are returning to popular recipes and methods:

    Nature.The main ingredients used in home cosmetology: vegetable and essential oils, cosmetic clay, gelatin, decoction and plant tincture. And although lately, many combine them with pharmacy medicines, natural composition clearly prevails. Hipoallergenicity.Even for sensitive skin, it is really possible to choose products that will not irritate it and provoke negative reactions. In most recipes, the ingredients can be replaced or adjusted according to their number. Access.If not everyone can afford expensive salon procedures and professional cosmetics, then high quality home care is available to absolutely everyone. Most of the products used for it are almost any modern kitchen, and the lack can be bought in the nearest supermarket or eco-dicker. Regularity.To get a continuous and significant effect, renewal of the skin of the skin will need to be performed regularly at home at least one month. And the habit is formed in 21 days. Therefore, for many women who have gone through popular methods, they become a way of life. Long -term effect.With systemic care at home, it has a cumulative effect. Every month, the skin condition improves, and the aging processes slow down significantly. This avoids the most radical methods for many years.

In addition, most anti -home anti -hiking procedures have a positive impact on a person's overall condition. Laser technologies and surgical operations are severe stress for the whole organism that creates a serious immune load.

Important rules

In order for the renovation of the house face to be as secure and effective as possible, you need to know and respect the basic rules that professional cosmetologists told us:

    Start the process with cleaning.Before performing any anti -aging procedure, the face must be thoroughly washed and wiped with a tonic in order to completely remove the previously applied cosmetics residues. UnionPerform allergy tests.This should be done before using any new recipe or ingredients, even if the skin is not prone to strong allergic reactions. Sometimes they appear in the most harmless ingredients and can lead to serious consequences. Do not overload the skin.This is just as harmful as to deprive it of additional recovery. The mask can be done no more than 3 times a week, intense massage procedures and hardware-2-3 times, apply only creams in the morning and evening, if there is no more active care. Do not exceed the time of exposure of masks.Some of them contain irritating skin ingredients and can provoke a burn. Oil masks are able to mark pores and complicate cellular respiration if you keep them too long or poorly washed. Consider the type and condition of the skin.Incorrectly selected masks and other care products can lead to the expected reverse result. If it is difficult to decide on your own skin type, it is advisable to consult with specialists.

And we must not forget about such an important principle as systematic. In order not to be taught on the skin in certain ingredients, it is advisable to use masks and creams with courses that last 1-1. 5 months, and then take a break for 1-2 weeks and then choose new products.

Renewal methods

There are many ways to renovate and refresh your face at home. There are expressed educational methods when you can get significant visual skin changes for 1-2 procedures. But, of course, they will not last long.

To get continuous results, you will need to use an integrated approach and use several different techniques at the same time.

Union

If you need to look good now, then the most effective tool is ice. It should always be in the refrigerator, as it is a useful component for regular care. It can be prepared from strong green tea, herbal decoction, still mineral water, freshly squeezed fruit and vegetable juices, coffee and even milk.

For express education, you will need clean ice from water or green tea.The step step procedure looks like this:

    Since renewal always begins with cleaning, it is necessary to wash completely. In order not to dry the skin, it is advisable to use foam or light gel for this. Soda bark will help remove fat residues and dirt from pores. A small soda is taken in the palm of your hand, it is diluted with a small amount of water (for lemon juice oil) and massage the skin in circular motion for 2-3 minutes, then the residue is thoroughly washed. The face should be completely moistened with a napkin or paper towel, and then make a massage with an ice cube, paying special attention to the area around the eyes and softening the facial folds. In this case, you need to make sure that there is no strong sensation of the cold.
Creams and masks

At the end of the procedure, the faces are again wet with a napkin and a high quality lifter is applied to the wet skin. Different objects for the face and area around the eyes!

After such a removal, the skin is pulled immediately, the facial complexion is refreshed, a healthy rash appears, bruises and bags under the eyes disappear. But you can repeat it no more than 1-2 times a week.

Gymnastics and massage

A very important stage in renovating the house is gymnastics and massage. Moreover, you need to understand that in no case does it replace the other, although these procedures are close to the skin.

Properly selected exercises allow you to strengthen your muscle frame and not allow the skin to decrease. And massage has a comprehensive healing effect on it:

    relieves muscle cramps; activates blood circulation; accelerates the flow of lymph; improves cell strength; stimulates metabolic processes; softens wrinkles; Increases skin turgor.

Gymnastics and massage contribute to the production of pleasure hormones - endorphins, due to which mood, stress leaves and even headaches grow.

A lot of anti -aging facilities for relief can be found in the videos posted. It is better to choose one or two of them and learn carefully, trying to perform each exercise correctly. During such gymnastics, pores are actively working, throwing excess fat and toxins, so after completing the complex, you have to wash for washing.

Of all types of massage, Massage Lymphodnat and Japanese of Asahi are more effective for renovating and tightening the face.

With proper execution, a great result gives acupressure. It has a therapeutic effect, as it affects the biologically active points that are foreseen in internal organs and systems. But it is better if he is developed by a specialist.

Creams and masks

Selected and used properly prepared masks according to popular recipes, work effectively at any age. Many believe they can yield tangible results for only forty years. But if you use them regularly and combine with more intense anti -theft procedures, you can stay young and fresh at fifty or even sixty, enjoying around natural beauty.

Here are some simple and very useful anti -age recipes:

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Mask attribute Recipe
Protein with rice Ideal for oily and combined skin, has a great lifting effect, cleanses perfectly and narrows pores. Beat a tablespoon of egg protein rice flour and add a teaspoon of lemon juice. Apply for clean skin with a uniform layer and stretch calmly until it is completely dried. Then, for 3-5 minutes, cover the face with a damp cloth, remove the mask with it and wash the remains with running water.
Honey with oranges and oatmeal The main property of this mask is food and moisture. But adding vitamin C -rich orange juice allows you to get an excellent anti -theft effect. Suitable for any type of skin, but especially useful for slow, losing tone and color. A tablespoon of soil flakes (without additives! ) Diluted in the state of sour cream with freshly squeezed orange juice and add a teaspoon of liquid honey. Apply and rinse the same as in the previous case.
Gelatin The mask guarantees a rapid tightening of the skin and a significant improvement in its condition, as gelatin is a pure collagen, due to the deficiency of which the skin loses elasticity. Pour the gelatin with water or milk (for dry skin) in a ratio of 1: 3 and heat in a water bath until the crystals are completely dissolved. Add a teaspoon of honey and glycerin and apply a brush for masks on face. Cut full drying, soak with a damp cloth and rinse completely.
Ginger It gives an excellent anti -theft effect, has nutritional and moisturizing properties. Not suitable for sensitive and damaged skin. Remove the baked banana in the state of baked potatoes, add a teaspoon of ginger juice, the same amount of honey and the "Aevit" drug ampoule. Apply on face, hold for 20-30 minutes, remove the potato residue with a napkin and wash.
Potato with parsley It helps to cope quickly edema and bags under the eyes, tighten, cleanse and even whiten the skin. Boil large potatoes, peel, cook with milk in the state of baked potatoes. Fine parsley parsley and add potatoes. Apply warm puree on your face and calmly lie down for 15-20 minutes. Remove residues and wash completely.
Ginger mask

After the mask, the cream is always applied to the face. Cosmetologists advise to observe such a rule - the more nutrient masks, the easier the cream should be. You can also cook it yourself or use high quality store equipment.

Hyaluronic acid -based executioners and creams give an excellent anti -theft effect, while perfectly moisturizing and completely without overloading the skin.

Portable

Today, at the Medical University and Internet stores, there are many portable skin care equipment, which advertise as salon analogs. Their regular use really gives great results and is a great addition to standard care.

But it's not worth expecting miracles from them. For safety reasons, the manufacturer deliberately limits the power, and all home appliances only work in the upper layer of the epidermis.

To keep the skin in good condition, experts recommend buying regularly:

    Schober Scraber.It allows you to perform deep skin cleansing, reduces diluted pores, removes keratinizing cells. Some devices have an additional ultrasound raising function and provide a good correction of the facial oval. Darsonval.It affects the surface layers of the epidermis with a high frequency electric current. With proper use, it creates the effect of ozoning. It has pronounced anti -inflammatory, antibacterial and antiseptic properties. It allows you to get rid of acne and acne quickly, helps heal wounds and microcrusus, strengthens capillaries and activates subcutaneous blood flow. Microot.Microcurrent therapy is very popular in salons. A weak pulse current is able to change the potential of older and weakened cells and restore their structure. The procedure accelerates the movement of blood and lymph, provides extra nutrition and oxygen flow, stimulates regeneration processes. Galvanization.Positively charged ions that release the device in work mode contribute to a deeper penetration of substances useful from previously applied cosmetics to the skin. Therefore, it is very important to be of high quality. You can buy special pharmacy medicines with the effect of renewal and improve their effect by using the device. InfraredInfrared massager.Many consider it a complete replacement for thermal rise. But this is not the case. The device warms the skin to a temperature of 40OC and above. Portable - only up to 40OC and this does not lead to a protein denaturation. But it expands the pores, helps release toxins and toxins, activates blood flow, expands capillaries. In combination with the vibro massage, it stimulates the facial muscles and enhances their tone. It is forbidden for use for pronounced purulent acne and rosacea.

Briefing

According to most women, effective facial renovation in the modern world is really possible. But for him there is not enough use of popular remedies. They will need to be combined with high quality store cosmetics and portable electrical equipment.

However, experts recommend that after 35 years, at least twice a year, appear in the office of a cosmetologist. It will evaluate the actual condition of the skin, regulate existing care and over time it will show problems that have emerged with which cosmetics at home can no longer cope with. If necessary, you can undergo a course of salon procedures, and then continue to continue the support therapy.